Valerie PetryJun 122 minJournal Prompts for Self-loveLoving yourself is a crucial part of mental health and personal development. Asking yourself reflective questions can help you understand...
Valerie PetryDec 13, 20231 minVision Is Life This is Episode #56 on the podcast Swayed By Positivity. I share tips and my experiences on how important Goal Setting and having a...
Valerie PetrySep 15, 20232 minHow To Practice MindfulnessMeditation is one of the biggest ways I practice self-care and minimize the way stress affects my body. Sometimes depending on the...
Valerie PetrySep 14, 20231 minTips For De-clutteringDe-cluttering can be a daunting task, but with the right approach it can be manageable and even enjoyable. Here are some tips to help you...